Snapshot Science – Elderberries for Influenza

It has long been known that elderberries can assist with flu symptoms and now researchers at the University of Sydney may have made a breakthrough in understanding why.

Phytochemicals contained within the elderberry juices were able to stop the virus infecting cells and even help prevent further infection when cells have already been infected.

These can be consumed in jams, pies, or even wine!

Recipes coming soon.

Source