The blue zones have become somewhat legendary in the health world. These settlements, full of centenarians, are the epitome of longevity, where everyone has lifestyles that I know we’re all slightly jealous of. Beuttner has spent an incredible amount of time and effort collating information from around the world, and then distilling it into simple […]
Category: Book Reflections
The Ethical Carnivore – Book Reflection
“If you had to kill it yourself, if you had to look it in the eye . . . would you eat it?” It’s undeniable that there has been a growing percentage of the population showing concern over the food they eat. Whether this is folk jumping on the vegan bandwagon to fit in with […]
