Hello, I’m Adam. I absolutely love food but feel very much confused about what we should be eating.
Should I be vegan or following the Carnivore Diet? High fat or low fat? Is gluten the real enemy?
The list goes on..
Although still in it’s infancy, this blog will document my thoughts as I dive into the science, news, and beliefs about what we put in our mouth.
I hope this provides at least some value to you.